Cuisiner

Green lentil soup

Tue, 20 Feb 2024 17:11:12 GMT

The tale of sweet potato and pickled red onion

Tue, 20 Feb 2024 17:06:18 GMT

This is one of my favorite flavor combinations, that I can endlessly create dishes with. For the pickled red onion I use apple cider vinegar, cardemom and star anise and sometimes add mini cucumbers. It is also very delicious on green lentil soup .

Harvest bowl

Tue, 19 Sep 2023 15:33:59 GMT

Ingredients in different ratios:

Carrots

Radishes

Baby potatoes

Red rice

Za'atar

Sumac

Celery leaves

Fresh parsley, mint and basil

Balsamic vinegar

Olive oil

Salt and pepper to taste

Cannellini beans in a herby perserved lemon broth and za'atar zapatillo

Thu, 31 Aug 2023 15:52:21 GMT

1 can cannellini beans

1 quarter perserved lemon

2 small tomatoes

Handful of fresh parsley and basil

1 garlic glove

Salt and pepper to taste

2 zapatillos

Olive oil

2 tbs za'atar

Extra: use small courgettes or pumpkin instead of zapatillo, also tasty with chard

Chilli oil

Thu, 31 Aug 2023 15:40:56 GMT

Ingredients in different ratios:

Dried chilli flakes

Ground nutmeg

Fresh ginger

Sunflower oil

Soy sauce

White pepper

Fresh garlic

Celery salt

Sesame seeds and oil

HOT chickpeas and dates

Thu, 03 Aug 2023 09:59:47 GMT

1 can chickpeas

4 medjool dates

1 ts sumac

Fresh parsley

Fresh mint

Lemon zest

Olive oil

Salt and pepper to taste

Dried chili flakes

Cut the medjool dates into quarters. Bake them on a frying pan with the chikpeas, olive oil, salt and pepper on medium heat. Add the sumac and chili flakes after 10 minutes and bake until the chickpeas and dates have softened and the chickpeas are slightly crispy. Serve with fresh herbs and lemon zest.

Braised fennel

Thu, 03 Aug 2023 09:52:58 GMT

1 fennel bulb

2 sjallots

1 apple

Toasted pinenuts

Salt and pepper to taste

Olive oil.

Cut the fennel bulb in half lengthwise and then in large wedges or chunks. Cut the sjallots in half and slice the apple into thin slices. Bake everything on a medium heat frying pan for 5 minutes and for another 10 minutes covered. Move the veggies into an oven dish and bake on 200 degrees Celsius until golden/slightly crispy on the edges. Stir in between. Serve with toasted pinenuts.

Grilled artichoke hearts

Thu, 03 Aug 2023 09:45:16 GMT

1 can artichoke hearts

Salt and pepper to taste

Olive oil

Lemon zest

Chives

Fresh sage

Cut the artichoke hearts in halves and bake them until on a frying pan or in the oven until slightly crispy. Serve with all the mentioned herbs and spices.

Extra: combine with oyster mushrooms or add green olives, brussels sprouts, za'atar, fresh dille and pommegranate seeds

Herby gram flour plate

Tue, 04 Jul 2023 12:15:48 GMT

Ingredients in different ratios:

Gram flour + water

Cavolo nero

Mushrooms

Garlic

Leek

Sumac

Parsley

Lemon zest

Balsamic vinegar

Apple cider vinegar

Chives

Basil leaves

Olive oil

Sunflower seeds

Salt and pepper to taste

Miso eggplant stew

Tue, 30 May 2023 12:07:48 GMT

1 or 2 eggplants

3 vine tomatoes

2 handfuls of fresh spinach leaves

2 ts misopaste

1 medjool date

1 tbs soysauce

1 garlic glove + fresh ginger in the same size (both grated)

1 small handful of fresh parsley

Your favorite olive oil

Cut the eggplant into cubes and bake in olive oil with a tiny bit of salt and pepper until softened. Add the diced tomatoes, garlic, ginger and parsley and stir. Add the miso paste with 1/3 cup of water and the date, stir and leave on low heat with the lid on for 10 minutes. Continue by giving everything a stir and adding the soysauce and more olive oil to taste. top off with the fresh spinach and leave on low heat with the lit on. Stir well, add more olive oil if needed and enjoy :).

Chilli oil

Extra: add vegetables like carrot, beetroot or add broccoli on the side, tasty to have with yellow rice and walnuts

Optional: same recipe but substitute the veggies for butternut squash, black beans and red cabbage, add fresh lime juice

Sweet peanut bites

Wed, 26 Apr 2023 13:21:18 GMT

Ingredients in different ratios:

Roasted peanuts

Medjool dates (chopped)

Dark chocolate bar

Hearty veggie stew

Wed, 26 Apr 2023 13:17:17 GMT

Ingredients in different ratios:

1 medjool date

1 can of chickpeas (optional)

Green olives

Sweet pepper

Tomatoes

Eggplant

Celery salt

Black pepper

Ground cumin seeds

Coriander seeds

Cinnamon

Bay leaves

Sumac

Herb oil: parsley, basil, mint

Extra: crispy chopped artichoke hearts

Oatmeal and buckwheat inspiration

Tue, 28 Mar 2023 11:59:48 GMT

Basic recipe for 1:

1/3 cup rolled oats

1/4 cup quick oats

Splash of plantbased milk (almond or oat)

Water until oats are covered

My favorite combinations:

Baked banana, maple glazed nuts or tahini date syrup glaze and shredded coconut

Diced apple (add first to cook along with the oats), cinnamon, dates, sunflower seeds, coconut oil

Lemon zest, chia seeds, walnuts, dates

Mashed banana (add first to cook along with the oats), cacao, cardamom, almond butter, goji berries

Dates, cinnamon, your own nuts and berries mix, flax seeds, pumpkin seeds, chocolate spread

Orange zest, orange blossom, pistachio nut and date crumble, pomegranate seeds, coconut yoghurt

Warm apples with cinnamon, cardemom and dates

Extra: replace oats with buckwheat, add chia pudding made with yoghurt

Delicate date chocolates

Tue, 28 Mar 2023 11:51:06 GMT

28 medjool dates

2 dark chocolate bars (200 grams)

Maldon salt

Melt the chocolate bars au bain maireand remove the pits from the dates. Coat the dates in chocolate, top with some salt flakes and let them cool. Store in the refrigirator.

Optional: add other toppings or fillings instead of salt such as lavender, edible flowers, nuts, etc.

Chocolate glazed date cookies

Tue, 14 Mar 2023 12:05:46 GMT

Ingredients in different ratios:

Medjool dates

Cacao powder

Coconut oil

Almond or hazelnut flour

Simple chard salad

Tue, 14 Mar 2023 08:39:43 GMT

Ingredients in different ratios:

Chopped chard

Lemon zest

Diced apple

Balsamic vinegar

Extra virgin olive oil (the tastiest one you can find <3)

Salt and pepper to taste

Fresh basil

handful cherry tomatoes

Optional: use grated raw beetroot or arugula instead of chard

The tastiest brussels sprouts

Tue, 14 Mar 2023 08:35:35 GMT

Ingredients in different ratios:

Brussels sprouts roughly chopped (in halves)

Olive oil

Cumin, fennel and sesame seeds OR za'atar

Salt and pepper to taste

Balsamic vinegar

Extra: perfect to add to a lentil salad with perserved lemon, sundried tomato, capers, olive oil, pickled red onion, fresh parsley and basil and sunflower seeds

Combine with artichoke and green olives

Pistache salad

Tue, 14 Mar 2023 08:31:38 GMT

1,5 handful diced cucumber

0,5 handful roughly chopped pistache nuts

2 tbs chopped spring onion

Salt and pepper to taste

Roasted tomato soup

Fri, 10 Mar 2023 13:37:06 GMT

Ingredients in different ratios:

In season tomatoes

A whole garlic

Extra virgin olive oil

(Celery) salt and pepper to taste

Fresh basil

Dried chilli flakes

Sweet potato lemongrass soup

Fri, 10 Mar 2023 13:17:38 GMT

2 sweet potatoes

1 large carrot

1 lemongrass stem

2 garlic gloves

1 ts freshly grated ginger

2 fresh chilli peppers

1 lime

400 ml full fat coconut milk

2 ts turmeric

1 tbs vegetable oil

Heat the oil in a large pot and add the peppers, ginger, lemongrass and garlic. Chop the vegetables and add enough water into the pot for the vegetables to be covered. Boil softly untill everything is soft. Add the coconut milk and mix into a soup, using a blender (without the lemongrass!). Reheat and enjoy with lime juice and any of your favorite soup topping (like crispy chickpeas).

Cauliflower mash

Fri, 10 Mar 2023 13:02:08 GMT

Ingredients in different ratios:

Cauliflower + leaves

Chickpeas, sumac

Oyster mushroom, turmeric, smoked paprika, cumin

Garlic gloves

Lemon + zest

Tahini

Chilli flakes

Chives

Extra: pickled red onions, fresh basil and mint, sivri biber

Lemony herby olive oily root veggies

Fri, 10 Mar 2023 12:50:31 GMT

Ingredients in different ratios:

Sweet potato or butternut squash

Dried oregano

Garlic gloves

Bay leaves

Lots of your tastiest olive oil

Water

Lemon + juice

Salt and pepper to taste

Optional: top with pomegranate seeds, almond flakes and fresh herbs. Instead of root veggies use green beans, cannellini beans, carrot or sweet potato and one medjool date. Add green olives

Lovely rice dishes

Fri, 10 Mar 2023 12:37:42 GMT

Two of my go-to rice dishes to make for loved ones <3

1 - Ingredients in different ratios:

Yellow rice (rice, coconut milk, lime leaves, turmeric)

Beetroot

Cauliflower

Red bell pepper

Green beans

Fresh garlic

Fresh parsley

Soy sauce

Olive oil

Black pepper

2 - Ingredients in different ratios:

Rice

Beetroot

Cauliflower

Courgette

Fresh garlic

Couscous spices

Sundried tomatoes

Tahini

Apple cider vinegar

Fresh mint

Soft and creamy beetroot soup

Fri, 10 Mar 2023 12:26:12 GMT

3 large raw beets

1 large carrot and celery stalk

2 garlic cloves

2 fresh chilli peppers

1 ts freshly grated ginger

1 tbs olive oil

Heat the oil in a large pot and add the peppers and garlic. Chop the vegetables and add enough water into the pot for the vegetables to be covered. Boil softly untill everything is soft. Add water and mix into a soup, using a blender or potato masher. Reheat and enjoy with any of your favorite soup topping (like crispy chickpeas or oyser mushrooms fried with fresh sage and parsley and topped with balsamic vinegar).

Extra: add 400 ml full fat coconut milk instead of water

Cannellini beans in miso broth

Fri, 10 Mar 2023 11:40:09 GMT

Ingredients in different ratios:

Cannellini beans

Bay leaves

Fresh leek

Fresh garlic

Miso

Soy sauce

Chestnut mushrooms

Optional: cabbage, broccoli, oyster mushrooms

Chocolate-hazelnut date balls

Fri, 10 Mar 2023 11:31:04 GMT

10 medjool dates

100 grams roasted hazelnuts

4 tb cacao powder

1 tb coconut oil

Mix the dates and cacao powder untill it shapes into one sticky ball. Grab a handful of hazelnuts and crumble with a knive or mortar. Melt the coconut oil with 1 tb cacao powder, let it cool slightly. Create +- 12 balls form the date mixture, putting one whole hazelnut into each of them. Roll the balls in the hazelnut crumble and coat with the melted chocolate.

Fried zucchini blossoms

Fri, 10 Mar 2023 11:10:58 GMT

1 - Ingredients in different ratios:

Zucchini blossoms

Gram flour and water

Apple cider vinegar

Apple capers

Pomegranate seeds

Salt and pepper to taste

2- Ingredients in different ratios:

Zucchini blossoms

Rice flour and water

Kurkuma

Garlic powder

Salt and pepper to taste

Basic chia pudding recipe

Fri, 10 Mar 2023 10:52:47 GMT

200 ml full fat coconut milk OR 300 ml coconut yoghurt

5 ts chia seeds

Mix well and keep refrigerated

Almond-orange spiced cookies

Fri, 10 Mar 2023 10:52:20 GMT

2 cups self-raising almond flour

1/2 to 3/4 cup maple syrup

1 tbs coconut oil

1 tbs cookie spice mix

Orange zest to taste

Combine all ingredients to create the dough. Let it rest for 10 minutes. Roll out the dough, roughly 1 cm in thickness and shape the cookies. Bake the cookies in a 150 degrees Celsius pre-heated oven for 10-15 minutes.

Homemade parsley pesto + inspiration

Fri, 10 Mar 2023 10:36:31 GMT

Ingredients in different ratios:

Fresh parsley

Extra virgin olive oil

Fresh garlic

Dried chilli flakes

Salt and pepper to taste

Optional: use as marinade to roast veggies like cabbage, mix with tahini for a herby dressing

Basic pancake recipe

Fri, 10 Mar 2023 10:18:35 GMT

1 cup (buckwheat) flour

1 banana (mashed)

1 cup plantbased milk

oil to bake (coconut or sunflower)

Toppings: cinnamon, cacao, sliced apple or banana (in batter), blueberries, nut butter, coconut yoghurt, tahini agave glaze, date syrup-cacao-maca chocolate sauce, chia pudding

Optional: instead of flour and mashed banana, use 2 cups of sourdough (ratio: 1 part discard, 1 part water and 1 part flour, rested overnight)